ATI PN Nutrition Proctored Exam Practice Questions - Set 2

Select one answer.

• Men: 25 grams (6 teaspoons); Women: 36 grams (9 teaspoons)
• Men: 36 grams (9 teaspoons); Women: 25 grams teaspoons)
• Men 50 grams (12 teaspoons); Women 40 grams (10 teaspoons)
• Men: 60 grams (15 teaspoons); Women: 30 grams (12 teaspoons)

Select one answer.

• ¼ of the plate
• ¾ of the plate
• ½ of the plate
• The whole plate

(Select All that Apply.)

• Make hormones
• Maintain cell membrane
• Glucose homeostasis
• Energy source

Select one answer.

• 10-20%
• 75-80%
• 25-35%
• 45-65%

Select one answer.

• increasing intake of saturated fats and limiting fiber to reduce digestive stress
• Consuming a high-protein, low-carbohydrate diet with minimal physical activity
• Relying on vitamin supplements and avoiding all sources of dietary fat
• Engaging in regular physical activity, maintaining a healthy weight, and following a diet rich in whole grains, fruits, and vegetables

Select one answer.

• Switch from table sugar to artificial sweeteners in all foods and beverages
• Replace sugar-sweetened beverages with water, unsweetened tea or sparkling water with natural flavor
• Choose low fat desserts like frozen yogurt and granola bars labeled as "healthy"
• Eliminate all fruits and starchy vegetables from the diet

Select one answer.

• "Offer more fruit juice instead of soda to reduce added sugars.”
• "Read ingredient labels and choose foods labeled no high-fructose corn syrup or those with natural sweeteners."
• “High-fructose corn syrup is not harmful in small amounts, so no dietary changes are needed.”
• "Only buy sugar-free products, regardless of other ingredients.”

(Select All that Apply.)

• Clears blood vessels of fatty build up
• Softens stool
• Provide energy
• Help build tissue
• Provide feeling of fullness